Mental Health Counseling in Cedar Park, Texas

Our Counseling Services Can Assist You With

Let us help you with your emotional and mental health in a warm welcoming environment. Contact our office at 512.540.4117 today!
We offer Tele-Health and In-Office out patient therapy and take many insurance policies.

Therapy Committed To Healing The Whole You

Eco-Health Therapy in Cedar Park, Texas utilizes a solution-based framework and trauma-informed best practices to focus on each client’s whole wellness. Through personalized therapy, our skilled therapists help clients explore the social, emotional, physiological, and economic factors impacting their mental and emotional health. We look forward to supporting you and your loved ones on your healing journey.

Eye Movement Desensitization & Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

 

  • Some studies show 84% of single trauma victims no longer have distress after 3 treatments of EMDR
  • Another Study Shows that 77% of multiple Trauma victims with PTSD not longer showed symptoms after 6 sessions of EMDR

 


Article on EMDR -  Click Here

History of EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (Shapiro, 1989a, 1989b). Shapiro’s (2001) Adaptive Information Processing model posits that EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution. After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. During EMDR therapy the client attends to emotionally disturbing material in brief sequential doses while simultaneously focusing on an external stimulus. Therapist directed lateral eye movements are the most commonly used external stimulus but a variety of other stimuli including hand-tapping and audio stimulation are often used

EMDR Institute Article - Click Here

Video History of EMDR

Individual Counseling

Our caring and supportive therapists can provide one-on-one individual therapy sessions for individuals of all ages. We will help you work through your personal and interpersonal struggles with a unique mental health plan that will help you reach a healthy state of mind.

Women's Counseling

The gentle, helpful therapists at Eco-Health Therapy specialize in women’s mental health. We create a safe, neutral environment to encourage an open discussion of any issues clients may be experiencing. Our therapists also create individualized exercises designed to facilitate healing of any rifts or troubles occurring between clients and their loved ones. Contact our women’s counseling specialists today at 512.540.4117. 

Children, Teen & Family Counseling

If your child or teenager is in need of patient, caring counseling, ECO-HEALTH Therapy is here for you. Our therapists will work with your child to get a better understanding of their identity and mental health needs. We partner with them to create a holistic plan that addresses the well-being of their mental health and whole self. Contact our family counseling specialists today at 512.540.4117.

Veteran's Counseling

We thank you for your commitment and sacrifice for your country. Our therapists are specialized in working with veterans, active military, and their families. We have over 20 years experience counseling and managing the unique scenarios you face with military service. Our office is a safe, calm space and we invite you to come in and talk to us about your mental health. Contact our veteran's counseling specialists today at 512.540.4117.